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 I did my exercise,  kirtan chanting, reading exercise, making video for youtube, healthy eating, judgment reading etc from my master list of doing things. 26th July is commemorated in India for Kargil war as Kargil Vijay Diwas...  

 To do list - how was my day today 25th July 2022 Here are the activities which I was able to complete today.  30 Minutes Exercise 30 Minutes Speaking Practice 30 Minutes Reading Practice One Judgment Reading 10 Minutes Meditation / Chanting Eating Healthy Daily Analysis / Journaling / Blog update here Limit Mobile Screentime i.e. less than 3 hour Don't Use Social Media i.e. Facebook, Instagram and Twitter How about your day? How you performed in your daily goals? How much You have achieved as per your targets? Share in comment section below. Have a great day!

To do things - 24th July 2022 Here is the list of activities I have completed on 24th of July 2022 from my daily Master List of activities. 30 Minutes Exercise 30 Minutes Reading Practice 10 Minutes Meditation / Chanting Daily Analysis / Journaling / Blog update here Limit Screentime i.e. less than 3 hour Don't Use Social Media i.e. Facebook, Instagram and Twitter It was a nice day. As today was Sunday so it was a kind of rest day but as I have a list of 5 minimum things to do everyday.. so above given list is from the master list I have created and I completed 6 activities from my master list of to do things daily / everyday. I am able to cross the minimum mark every single day since I have started though it has not been very long but doing something everyday is equally important.

 To do things - What I did on 23rd July 30 Minutes Exercise 10 Minutes Meditation / Chanting Eating Healthy Daily Analysis / Journaling / Blog update here Don't Use Social Media i.e. Facebook, Instagram and Twitter Go to bed before 11:00PM These are things which I did on 23rd July... I managed to cross the limit of 5 things. Some days are good and some are great.... so it was a good day to sum up. Hows life at your side? Have a great day!

 What I did on 22nd July from my to do list is as below: 30 Minutes Exercise 30 Minutes Listening Practice 10 Minutes Meditation / Chanting Daily Analysis / Journaling / Blog update here Limit Screentime i.e. less than 3 hour Don't Use Social Media i.e. Facebook, Instagram and Twitter Some friend visited my place so was enjoying with them. I could have done few more things but you must be always ready for unexpected. I am tracking the activities so that every week I would be able to analyse my progress.  Weather is great in Delhi now a days due to advent of Monsoon. Getting some respite from scorching heat of Delhi. How you guys are doing? Have a great day!!!

 Today my day started bit late. So after waking up first thing I did was chanting / meditation. Once that was done then I started exercising which included 50 burpees and 50 pushups. I had planned to go to court for some work so went to court in post lunch time. During the day I ate health food, my screen time was within my prescribed limit, didn't venture into social media and wrote on blog about my daily routine.   For today i.e. 21st July 2022 what I accomplished among my to do list things as stated below: 30 Minutes Exercise 30 Minutes Reading Practice 30 Minutes Listening Practice 10 Minutes Meditation / Chanting Eating Healthy Court Visit / Meeting a Client Daily Analysis / Journaling / Blog update here Limit Screentime i.e. less than 3 hour Don't Use Social Media i.e. Facebook, Instagram and Twitter Do you track? your daily activities and how you are preforming on daily basis? let me know ... Have a great day!!!

 Just woke around 6 AM and had chanting for 10 minutes. Then I did my exercise for the day which included 50 burpees, 50 pushups and walking for half an hour. I had a plan to meet a client so met with client. Out of 16 activities I could complete the following on 20th July 2022: Wake up Before 6:30 A.M. 30 Minutes Exercise 30 Minutes Reading Practice 30 Minutes Writing Practice 30 Minutes Listening Practice One Judgment Reading 10 Minutes Meditation / Chanting Court Visit / Meeting a Client Daily Analysis / Journaling / Blog update here Limit Screentime i.e. less than 3 hour That was all I could do from the list of things to do....on 20th July 2022.

First Step - The Hardest - Just Make It - 19th July 2022 -  As per the resolution of doing atleast 5 things from the list every day I ventured into the journey. On its first day I could complete 6 things out of 16. It means, I passed the minimum bar on the day of inception of this program. I woke up before 6:30 AM. I did my exercise i.e. more than 30 minutes which included jogging for 2.5 kilometers, 50 burpees and 50 pushups. I also spent time in writing, listening. Making a video for my youtube channel was also done. So, to sum up, it was a great day. I resolve to continue my resolution to make everyday of my life positive, productive and progressive.  Today is 20th July and it has started at great node. I woke up at 6:00 did my chanting / meditation, exercise and most of the day is yet to unfold. #Positive #Consistency #Improvement #FirstStep

 How can I make everyday of my life positive, productive and progressive? I got the answer recently while watching a video of  Dr. Sean Stephenson  (1979 to 2019). Dr. Sean has lived a great and exemplary life. I was impressed upon by his philosophy that how he remained positive by doing something everyday. He made a list of 16 things to do and on any specific day if he has to complete 4 activities out of a long list of 16. By doing so, he remained positive, energetic, flexible in doing things and accomplished something every single day.   I have also decided to make my list and I have to do 5 things out of the complete list every single day (any 5). Some activities may be two in one e.g. as I have an activity of reading for 30 minutes and then there is an activity of reading a judgment, so, if I read a judgment for 30 minutes, it means, I have completed 2 activities. Here is the list of things to do: Wake up Before 6:30 A.M. 30 Minutes Exercise 30 Minutes Speak...